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5 Plant Protein Foods You can actually lose weight.

5 Plant Protein Foods You can actually lose weight.

If 2016 was the year of clean eating trends for health , this year 2017 is a little further. by eating plant-based proteins to get important nutrients like pure protein Not related to sodium from seasoning. and fat that comes with meat What are some awesome plant-based proteins that we’d recommend? Let’s

5 foods to avoid, the risk of "immunity" is reduced

5 foods to avoid, the risk of “immunity” is reduced

In addition to food that boosts immunity to the body There are still some foods that should be avoided or reduced. Because it may also reduce the efficiency of the immune system. The Times of India website compiled 5 foods to avoid. The risk of decreased immunity Try to limit the amount of