How to make your body smell good with easy methods that you can do yourself with the following 10 tips. Any girl who wants to smell good all day long, don’t miss this.

Want to smell good? This question must have occurred to many women, right? Because no matter what brand of deodorant you use or how much perfume you spray, you still have body odor during the day. It also makes you lose confidence and your personality easily. This is considered a serious problem for many people. As a result, everyone wants to have a fresh, fragrant body odor all day long. That is because a good body odor will increase your charm and attract people around you. It helps you feel more confident and more attractive. 

1. Always maintain good hygiene.
          Girls should maintain their body cleanliness regularly by taking a shower at least twice a day, focusing on rubbing soap in areas that easily produce odor, such as armpits, folds, hands, and feet. They should also wash their hair regularly and remove armpit hair, which is a source of bacteria that causes body odor.

2. Use deodorant.

          After showering, girls should always use deodorant, such as alum, roll-on, or deodorant spray. Apply or spray all over the ยูฟ่าเบท https://ufabet999.app body to deodorize, especially armpits, joints, behind the ears, and chest.

3. Use a fragrant body cream.

          Nourish your beautiful skin with a fragrant body cream regularly. In addition to making girls’ skin soft, moist, and healthy, it also helps your body smell nice and sweet all day long.

4. Spray perfume on important points.

          If you want to smell good all day long, try spraying perfume on pulse points such as the crook of your arm, wrist, neck or center of your chest. This will help the fragrance spread throughout your body. Or you can spray a little hair spray on your hair. I guarantee that you will smell good from head to toe. But be careful not to spray too much perfume because it may smell more pungent than fragrant.

5. Take a sauna once a week.

          Saunas help your body sweat and expel toxins from your body very well. The body odor that has accumulated inside will be expelled as well. This is considered a type of detox through the skin. Doing it regularly once a week will help your body odor to be clean and naturally smell fresh.

6. Wear clothes that smell good.

          Wearing clean clothes that smell good can also help you, ladies, smell good. Most importantly, you shouldn’t wear clothes that are too tight and uncomfortable because it will make you sweat and cause body odor. In addition, wearing clothes made of airy fabrics such as cotton, linen or silk will help air circulate better, so it is not easy to cause body odor.

7. Avoid strong-smelling foods.

          Try to avoid or reduce the amount of strong-smelling foods such as garlic, onions, meat and spicy foods, including cruciferous vegetables such as broccoli because these foods, when digested, can easily cause body odor and bad breath.

8. Avoid caffeinated beverages.

          Drinking caffeinated beverages such as tea and coffee stimulates sweat glands. Drinking alcoholic beverages also dilates skin blood vessels, which causes more sweating and causes body odor.

9. Eat healthy foods.

          Whatever you eat, you get what you get. If girls want to smell good all day, they should eat healthy foods such as green, yellow vegetables and various kinds of fresh fruits, as well as drink plenty of water to increase freshness and moisture from the inside out. In addition, eating breath mints can also help keep your breath fresh all day long.

10. Don’t smoke.

          Smoking causes many health problems, including body odor. People who smoke heavily will have cigarette odor in their mouths and pores, even if they haven’t smoked yet. So if you want to smell good, you shouldn’t smoke.