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Category Archives: Health

Food is "full" and can help "lose weight"

Food is “full” and can help “lose weight”

The big problem for people who are losing weight is that they eat less and are hungry. Have something to eat and feel full? But does not make you fat Samitivej Sukhumvit Hospital from the Pleasehealth Books page has some recommendations for you. Eat something to be “full” Satiety is

5 foods to avoid, the risk of "immunity" is reduced

5 foods to avoid, the risk of “immunity” is reduced

In addition to food that boosts immunity to the body There are still some foods that should be avoided or reduced. Because it may also reduce the efficiency of the immune system. The Times of India website compiled 5 foods to avoid. The risk of decreased immunity Try to limit the amount of